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Product Description
Transform Your Habits and Unlock Lasting Change
Ready to finally make that shift you’ve been dreaming about? Spark Your Shift: How to Motivate Yourself to Change for Good is your go-to digital guide for discovering how to motivate yourself to change your behavior in a way that truly lasts. Whether you’re aiming to kick a bad habit, start a new routine, or simply get unstuck, this downloadable guide combines psychological insights and practical tools to help you break through resistance and build a better version of yourself—one empowered choice at a time.
What’s Inside This Guide
- Chapter 1: Understanding the Why Behind Change – Learn why change is so difficult and how to uncover your personal motivation for transformation.
- Chapter 2: Building Your Motivation Toolkit – Discover effective techniques like goal setting, positive reinforcement, and visualization to fuel your progress.
- Chapter 3: Overcoming Common Pitfalls – Get real strategies to deal with resistance, perfectionism, and setbacks without losing momentum.
- Chapter 4: Practical Steps to Sustain Change – Learn how to create routines, track wins, and stay consistent, plus get inspired by Jane’s real-life success story.
Why You’ll Love This Digital Download
- Learn exactly how to motivate yourself to change your behavior—no fluff, just real tools that work.
- Take small, actionable steps designed for real-life situations and busy schedules.
- Reignite your sense of purpose by identifying your personal “why.”
- Feel empowered with checklists, prompts, and mindset shifts you can start using today.
- Perfect for personal development lovers, wellness seekers, and anyone stuck in the loop of trying (and failing) to change.
What Makes This Guide Different?
Unlike generic self-help resources, Spark Your Shift is laser-focused on how to motivate yourself to change your behavior using proven methods grounded in psychology and real-life experience. It doesn’t just tell you what to do—it shows you how, with clear examples, relatable challenges, and practical tools you can apply right away. This guide helps bridge the gap between wanting change and actually making it happen.
Download Now and Start Your Shift Today
If you’re tired of starting over, second-guessing yourself, or just waiting for the “right time,” this guide is your sign to take action. Download Spark Your Shift: How to Motivate Yourself to Change for Good and take your first step toward consistent, meaningful behavior change—on your terms, at your pace.
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of lacrimose.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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