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Product Description
Find Your Calm, One Stitch at a Time
Discover how to turn your knitting hobby into a soothing, soul-centering ritual with the Goal Playbook: The Ultimate Stress-Relief Knitting Checklist. Whether you’re brand new to knitting or a seasoned stitcher looking for a mindful reset, this beautifully designed digital checklist is your step-by-step guide to creating a calming, restorative knitting practice. Designed to support your mental wellbeing, this downloadable checklist combines knitting and stress reduction in one easy-to-follow guide.
This isn’t just another list—it’s a gentle invitation to slow down, breathe deep, and find joy in every loop and row. You’ll learn how to transform your knitting sessions into a consistent wellness ritual that soothes your nerves, clears your mind, and fills your hands with purpose.
What’s Inside
- 10 calming sections to guide your stress-relief knitting journey
- Simple steps and soothing routines to build your personal ritual
- Mindful prompts to keep your focus and peace
- Designed to fit easily into your day—no overwhelm, just ease
You’ll find plenty more to explore once you download—this checklist is packed with thoughtful tips to help you knit your way to calm.
Why You’ll Love It:
- Feel instantly calmer by following a relaxing, structured checklist
- Build healthy habits with routines that support stress relief and creativity
- Stay focused and grounded with mindfulness techniques tailored for knitters
- Experience joy and progress as you track your mental and creative growth
- Perfect for all levels—from total beginners to lifelong knitters
- Ideal for busy people who need an easy way to incorporate self-care into daily life
Who It’s For:
This checklist is for anyone who wants to use knitting as a tool for stress reduction. Whether you’re looking to build a more intentional crafting habit, or simply need a little guidance to bring peace into your routine, this guide supports your mental health every step of the way. It’s especially helpful for crafters, creatives, and wellness seekers who thrive with structure and inspiration.
What Makes It Different:
Unlike generic knitting guides, this checklist is specifically designed to connect knitting and stress reduction in a structured, thoughtful way. It blends mindful practice, practical tips, and motivational prompts to create a complete emotional wellness toolkit—delivered through the comfort of your favorite craft.
Start Your Mindful Knitting Journey Today
If you’re ready to turn your yarn into your calm, the Goal Playbook: The Ultimate Stress-Relief Knitting Checklist is your perfect starting point. Download now and start creating more peace, one stitch at a time.
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of lacrimose.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
See why hundreds love this product and trust us
Based on 14 reviews
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Top picks just for you
The simplicity of it all is beautiful: follow the steps = feel good vibes only ✨ If you're tired of counting sheep at night try counting stitches instead! Last one here folks: if stress reduction was a dessert, this guide would be the cherry on top! It's turned my knitting hobby into a daily dose of calm. Can’t recommend it enough!
Awesome
Who knew knitting could be so therapeutic?! This guide has been my saving grace after long days at work. The patterns are easy and calming, it’s like yoga for my fingers!
unbeatable
I used to be a tangled mess of stress but now? Knitting nirvana. It's like having a pocket-sized zen master guiding your needles. 👌
I've found peace in every stitch since downloading this guide! My favorite part is the soothing color suggestions - they really set the mood for relaxation.
recommend
This isn't just a checklist, it's an invitation to tranquility. Each step feels intentional and leaves me feeling accomplished and calm. Also, no more lost stitches! 😊
Honestly didn’t know what to expect when I downloaded this thingy...but wowza! It’s turned my chaotic knitting sessions into serene, orderly bliss.
nifty
Bought this on a whim (wine may have been involved 🍷) but best impulsive buy ever! Every knitter needs these tips – they’ve brought such serenity to my craft time.
ok
This digital buddy has made me fall head over heels with knitting again! No more frustration or confusion—just pure joy unwinding with each row completed.
like magic!