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Confidence Kickstart Checklist: Own Your Big Stomach Boldly | Body Positivity Self-Esteem Guide | How to Be Confident with a Big Stomach | Digital Download PDF

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Feel Radiant in Your Skin — No Matter Your Size

Confidence isn’t reserved for a certain body type — it’s something you can build right now, exactly as you are. The Confidence Kickstart Checklist: Own Your Big Stomach Boldly is your empowering roadmap to show up boldly, love your body unapologetically, and start feeling truly confident every single day. Whether you’re just starting your body positivity journey or looking for a gentle push to stay committed, this printable, easy-to-follow digital checklist is your supportive companion for reclaiming self-assurance.

This guide is specifically crafted to help you explore how to be confident with a big stomach — without toxic diet culture or judgment. With realistic tips and uplifting practices, you’ll have everything you need to start walking taller, speaking bolder, and loving your body with pride.

What’s Inside?

  • Shift Your Mindset: Reframe confidence as a feeling, not a size.
  • Practice Body Positivity: Learn daily strategies for self-love and media detoxing.
  • Dress to Empower: Simple style tips to feel comfortable and bold in your body.
  • Master Your Body Language: Daily poses and posture tips that radiate self-belief.
  • Speak and Act with Assurance: Use voice, words, and habits to express inner confidence.
  • Handle Negativity with Grace: Prepare for criticism without losing your cool.
  • Track Your Confidence Wins: Use journaling and mini-goals to stay motivated.
  • Build Your Support Squad: Connect with people who cheer you on.

Why You’ll Love It

  • Beginner-friendly: No experience with self-help? No problem. It’s easy, digestible, and ready to use.
  • Printable or digital: Use it on your phone or print it out and pin it where you’ll see it daily.
  • Designed for real bodies: This is for anyone learning how to be confident with a big stomach — not an unrealistic version of confidence.
  • Progress-focused: You’ll track real, meaningful changes — not just quick fixes.
  • Instant download: No waiting. Get your boost of confidence now.

Who Is This For?

This checklist is for anyone who wants to boost their self-esteem and learn how to be confident with a big stomach — especially those tired of traditional beauty standards. Whether you’re in your 20s or 50s, this guide helps you reconnect with your body and own your space boldly.

What Makes It Different?

Unlike generic confidence guides, the Confidence Kickstart Checklist: Own Your Big Stomach Boldly speaks directly to the challenges of living in a body that’s often judged. This guide is inclusive, empowering, and rooted in real-life tools that work — with zero pressure to change your size.

Download Now and Start Thriving

Your journey toward self-love doesn’t have to wait. Grab your copy of the Confidence Kickstart Checklist: Own Your Big Stomach Boldly today and take the first step toward showing up as your most authentic, confident self — starting now.

Shipping & Delivery

SHIPPING

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Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-25 Business days
Asia 5-20 Business days
Africa 5-25 Business days
*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

RETURNS

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of lacrimose.com.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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