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Product Description
Unlock Daily Mental Clarity with This Brain-Boosting Digital Checklist
Feel foggy, forgetful, or just not as sharp as you used to be? It’s time to give your brain the nourishment it deserves. Brain Fuel Boost: Your Ultimate Checklist for Smarter, Sharper Days is your go-to digital guide for optimizing mental clarity, focus, and memory—starting with what’s on your plate. This simple yet powerful checklist is packed with practical, science-backed tips that combine food good for brain, hydration habits, lifestyle shifts, and mindset tweaks. Whether you’re a student, professional, parent, or simply someone looking to level up your mental performance, this guide helps you build a brain-healthy lifestyle, one easy habit at a time.
What’s Inside:
- Brain-Boosting Food Habits – Learn which food good for brain to eat daily and weekly for sharper cognition
- Meal Timing & Hydration – Discover when and what to eat to fuel better brain function and energy
- Lifestyle Boosters – Simple tips like daily movement, quality sleep, and stress management to support mental performance
- Mindset & Progress Tracking – Set goals, track wins, and build consistency with positive reinforcement
Why You’ll Love It:
- Actionable steps that fit into any schedule—no complex diets or guesswork
- Designed to help improve mood, memory, and focus naturally
- Perfect for anyone looking to eat more food good for brain and build healthier daily routines
- Printable and device-friendly—access your checklist anywhere, anytime
- Supports overall well-being without relying on supplements or extreme plans
Who This Is For:
If you want to feel more focused during work or study, reduce mental fatigue, or simply nourish your brain with food good for brain, this checklist is for you. Ideal for busy professionals, students, caregivers, or anyone on a wellness journey.
What Makes It Different:
Unlike complicated eBooks or generic diet advice, this checklist delivers clear, bite-sized actions focused on food good for brain and daily habits that actually make a difference. It’s grounded in real, sustainable strategies you can start using immediately—no overwhelm, just results.
Ready to Power Up Your Brain?
Download Brain Fuel Boost: Your Ultimate Checklist for Smarter, Sharper Days now and take the first step toward clearer thinking, better memory, and brighter days. Your brain will thank you!
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of lacrimose.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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Based on 60 reviews
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This guide is a fantastic resource for anyone looking to improve their mental performance naturally and sustainably. I've been feeling way more focused at work since implementing these habits.
This digital download has changed everything for me. My memory is better, I'm more alert at work...it’s like someone turned up the brightness in my brain!
I've been using this digital guide for two weeks now and it's amazing how much clearer my thinking has become. No more 3pm slumps at work!
Wow, just wow! This checklist is like a personal trainer for my brain. I feel sharper and more focused than ever before. The best part? It's all backed by science. 👏🧠
Helpful and easy to follow. I wish it had more meal plan examples, but overall, it’s a great guide to smarter eating
For anyone who feels overwhelmed by diet advice online – give this checklist a try. Small changes that make big differences 🙌🏼
I'm all about that brain-healthy lifestyle now, thanks to this checklist! It's helped me build consistency with positive reinforcement, which has made such a difference in my daily routine.
The best thing about this guide? It works! No gimmicks, no false promises–just real results from making healthier choices daily 💯
As a caregiver, having something like this digital guide has been an absolute blessing. The tips on meal timing have seriously improved my energy levels throughout the day!
Ready for clearer thinking and better memory? Download this bad boy right away! Your brain will thank you later...mine certainly did 😁
Simple yet powerful tips that have truly transformed my daily routine. My brain thanks you!
The mindset tweaks suggested are so simple yet incredibly effective - it’s changed how I approach my day-to-day life completely!
Really enjoyed this checklist! A bit more info on portion sizes would help, but I’m happy with the value it provides
What makes it different from other guides out there? No overwhelm, just results. And let me tell ya—those results are pretty amazing!
A friend recommended this checklist to me and wow am I glad they did! It's really helped reduce mental fatigue during long study sessions – couldn’t be happier with the outcome.
If you’re someone who wants to nourish your brain with food good for brain health then look no further—this checklist gotcha covered 💪🏼
Feeling foggy? Forgetful? This checklist is your solution! It's practical, science-backed and easy to follow. My brain feels like it’s running on high-octane fuel now!
This digital guide has been a life-saver during long workdays. The hydration habits alone have boosted my energy levels immensely. Plus, I can print it out and keep it handy all the time.
I've always been into wellness but this checklist took things up a notch! The food suggestions for sharper cognition are game-changers - who knew eating right could make you think better too?
If you're tired of complicated eBooks or generic diet advice, then this checklist is for you. Clear actions + daily habits = an awesome combo that actually works!
As a student constantly battling focus issues during study sessions—this guide has been invaluable! Not gonna lie...it's helped me ace my exams.
Been feeling foggy lately but this checklist has been a lifesaver! It's easy to follow and my brain feels sharper already.
Great digital resource! I’d love to see more variety in the food options, but it’s definitely helped me eat more mindfully
This guide is a game-changer for busy professionals like me. Helps me stay focused during long workdays without endless coffee!
I love how simple yet effective this checklist is! The food suggestions have really improved my mental clarity - it’s fuel for your mind, guys.