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Product Description
Unlock Career Growth by Developing Emotional Intelligence in the Workplace
If you’ve ever struggled to manage stress, navigate tricky team dynamics, or give effective feedback without stepping on toes, emotional intelligence (EQ) might be your missing link. EQ at Work: Mastering Emotional Intelligence for Professional Success is your complete digital guide to understanding, developing, and using emotional intelligence in the workplace to build stronger relationships, lead with empathy, and thrive under pressure.
Whether you’re a rising professional, team leader, or HR specialist, this downloadable PDF helps you turn soft skills into powerful career assets. Designed to be both insightful and easy to follow, this guide breaks down emotional intelligence into actionable strategies you can use every day at work.
What’s Inside:
- Chapter 1: Understanding Emotional Intelligence – Learn the five key components of EQ and why it often matters more than IQ at work.
- Chapter 2: Self-Awareness – The Foundation of EQ – Discover tools for recognizing your emotions and how they impact your behavior.
- Chapter 3: Navigating Emotions – Mastering Self-Regulation – Practical techniques for managing stress, triggers, and staying cool under pressure.
- Chapter 4: Building Better Work Relationships with EQ – Learn to lead with empathy, communicate clearly, and connect meaningfully with your team.
Why You’ll Love It:
- Practical tips and real-life examples you can apply immediately in your work environment.
- Includes a bonus EQ Development Plan to track your growth and progress.
- Great for professionals at any level—from interns to executives—looking to improve soft skills and leadership.
- Instant digital download so you can start developing emotional intelligence in the workplace today.
Who It’s For:
This guide is perfect for professionals who want to improve their communication, decision-making, and leadership by developing emotional intelligence in the workplace. It’s also an excellent resource for managers, educators, and HR teams looking to build healthier, more emotionally aware work cultures.
What Makes It Different:
Unlike other digital downloads, EQ at Work combines science-backed insights with simple, digestible strategies. You won’t just learn about emotional intelligence—you’ll actually build it. The included prompts, case studies, and EQ exercises make this a truly interactive and transformational guide.
Download and Start Transforming Your Work Life
Ready to communicate better, manage stress like a pro, and lead with confidence? Download EQ at Work: Mastering Emotional Intelligence for Professional Success today and start developing emotional intelligence in the workplace one chapter at a time.
Your next promotion or breakthrough moment could start with just one click.
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of lacrimose.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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Based on 65 reviews
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Top picks just for you
I've always found giving feedback without stepping on toes challenging. This download taught me how to do just that while also improving my decision-making skills through better self-awareness.
If you're looking for ways to communicate better, manage stress like a pro, or lead with confidence - this is what you need! 🌟
This guide is insightful, easy to follow, and packed with actionable strategies. It's transformed my professional life!
I've seen such positive changes since downloading this guide - from improved stress management to better communication with my team! Plus, the bonus EQ Development Plan is very useful for tracking growth and progress.
This guide isn't just about learning emotional intelligence; it's about actually building it! The prompts, case studies and exercises make it interactive and transformational—a must-have resource for anyone looking to grow professionally.
Helpful for managers who are new to coaching EQ. I just wish it had more team-specific exercises.
The insights on building emotionally aware work cultures are invaluable, especially as an HR specialist. This resource is comprehensive yet simple, making complex concepts of emotional intelligence digestible and actionable at any level of professionalism.
The real-life examples are so relatable! They've helped me apply these tips immediately at work.
Very readable and packed with practical advice. It’s helped me think differently about workplace behavior. That said, I think the strategies could benefit from occasional follow-up questions or deeper reflection prompts.
The chapter on self-awareness was truly enlightening! It provided tools for recognizing my emotions and their impact on my behavior - something I've struggled with before. A game-changer!
I never thought I'd be able to understand my emotions until I got hold of this download. Life-changing!
this pdf is amazing it combines science-backed insights with simple digestible strategies
This resource has been a revelation! It's helped me understand why emotional intelligence often matters more than IQ at work. Plus, the bonus EQ Development Plan is fantastic for tracking growth and progress.
If you're looking for ways to improve communication or decision-making skills at work - get this now!
This guide isn't just about learning emotional intelligence—it's about building it! Absolutely love that approach 🙌