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Product Description
Discover the Power of Emotional Clarity
Feeling overwhelmed, misunderstood, or stuck in emotional loops? Heart Smart: A Practical Guide to Emotional Literacy is your roadmap to emotional self-awareness, healthier communication, and real personal growth. Designed for anyone who wants to improve their emotional intelligence, this digital download is more than just a guide—it’s a step-by-step journey into understanding and mastering your inner world. Whether you’re new to emotional development or deep in self-reflection, this guide offers real tools to help you understand what you feel, why you feel it, and what to do next. If you’ve been wondering how to develop emotional literacy, this is your perfect starting point.
What’s Inside
- Chapter 1: What Is Emotional Literacy—and Why It Matters – Learn the key differences between emotional intelligence and emotional literacy, and why it changes everything.
- Chapter 2: Name It to Tame It – Build an emotional vocabulary that goes far beyond basic labels like “happy” or “sad.”
- Chapter 3: Listening to Your Inner Weather – Tune in to emotional cues and discover how your body and mind signal what you need.
- Chapter 4: Express, Don’t Suppress – Communicate with clarity and empathy using emotionally literate language and conflict resolution techniques.
Why You’ll Love This Guide
- Practical and relatable—Real-life case studies and journaling prompts to help you apply insights immediately.
- Beginner-friendly—Perfect for anyone exploring how to develop emotional literacy for the first time.
- Digital convenience—Instant download in PDF format. Access it on your phone, tablet, or computer anytime.
- Complete toolkit—More than a guide; it’s a workbook, a checklist, and a resource library all in one.
Benefits You Can Feel
- Better understand and process your emotions.
- Strengthen your relationships with clearer, kinder communication.
- Gain confidence in emotionally charged situations.
- Break unhealthy patterns and foster emotional resilience.
Start Your Emotional Wellness Journey Today
Don’t let another day go by feeling emotionally stuck or misunderstood. Heart Smart: A Practical Guide to Emotional Literacy will help you build the emotional awareness and vocabulary you need to live a more balanced and connected life. If you’ve been searching for a clear, compassionate resource on how to develop emotional literacy, your search ends here. Download your copy today and take your first empowered step toward emotional clarity and growth.
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of lacrimose.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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