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Product Description
Discover the Natural Way to Unlock Deep, Restful Sleep
If you’ve been tossing and turning, waking up groggy, or just not feeling fully rested, it’s time for a change. The Deep Reset: Unlocking Better Sleep, Naturally is a practical, research-backed digital guide designed to help you achieve true deep sleep improvement—without relying on pills or gimmicks. Whether you’re struggling with a racing mind at night, poor sleep habits, or mysterious energy slumps, this guide gives you the tools to finally reset your sleep cycle and wake up refreshed.
This isn’t just another sleep ebook filled with generic tips. It’s a step-by-step roadmap to understanding what deep sleep is, why it matters, and how to make it work for you—naturally. Packed with expert insights, real-life case studies, and easy-to-follow strategies, this digital download is your go-to resource for transforming your nights and boosting your energy during the day.
What’s Inside This Guide?
- Chapter 1: The Sleep Decoder – Get clear on the science behind deep sleep, including stages of sleep and age-based recommendations
- Chapter 2: Hidden Sleep Thieves – Learn what’s sabotaging your deep rest, from daily habits to hidden sleep disorders
- Chapter 3: Building Your Deep Sleep Toolkit – Create your personal deep sleep improvement plan, including food, rituals, and supplements
- Chapter 4: Staying on Track – Master consistency and handle real-world sleep challenges like travel, stress, or late nights
Why You’ll Love It
- Understand deep sleep and how to improve it, step by step
- Identify and eliminate common sleep disruptors
- Build a personalized nighttime routine with proven strategies
- Use tools and checklists to track your progress with confidence
- Enjoy a better mood, clearer thinking, and more energy—naturally
Who Is This For?
This guide is perfect for anyone seeking natural, sustainable ways to improve sleep—busy professionals, wellness seekers, parents, students, and anyone tired of sleepless nights. Whether you’re new to sleep health or already exploring it, this deep sleep improvement guide meets you where you are.
What Makes It Different?
The Deep Reset is rooted in practical advice you can actually use—no jargon, no fluff. You’ll find real stories (like Anna’s journey with midnight coffee), visual tools, and checklists that make changing your sleep habits feel doable. This isn’t about perfection—it’s about progress and deep, lasting rest.
Ready to Reset?
Download The Deep Reset: Unlocking Better Sleep, Naturally today and start your journey to better sleep and brighter mornings. It’s time to take back your nights and feel like yourself again—naturally.
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of lacrimose.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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Based on 58 reviews
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We Think You’ll Love
Top picks just for you
Great balance between theory and practical tips - makes improving your slumber feel achievable and not overwhelming.
i used to dread bedtime... not anymore! this guide has made me look forward to my zzz's 🌙💤
This book does an excellent job at demystifying deep sleep and offering practical ways to improve it.
This ebook has revolutionized how I view and approach sleep! The author does an amazing job explaining complex concepts such as stages of deep sleep in a way that's both engaging and easy-to-understand – no small feat considering the subject matter! What really sets this apart though are the personalization elements; by helping build your own routine based on individual needs rather than generic advice makes all the difference in achieving consistent good night rests!
The author’s passion for the subject really shines through – makes for an engaging read!
the checklist on how to keep your sleep gains was super handy 👍 now i know exactly what steps to take
A little heavy on science but overall, an enlightening journey into the world of deep sleep. Highly recommend it!
Not just another boring self-help book - it actually changed my life (and my nights) for the better.