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Unlock Your Body’s Natural Power to Rest with the Deep Sleep Reset | eBook to Increase Deep Sleep Naturally | Sleep Hygiene Guide & Checklist

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Product Description

Wake Up Refreshed with the Deep Sleep Reset eBook

Struggling to fall into a deep, restful sleep each night? Tired of tossing and turning, only to wake up groggy and drained? Unlock Your Body’s Natural Power to Rest with the Deep Sleep Reset is your ultimate digital companion to finally experience the rest your mind and body crave. This comprehensive eBook is designed to help you naturally increase deep sleep through science-backed strategies, practical tools, and simple daily habits. Whether you’re battling chronic fatigue, high stress, or poor sleep routines, this guide empowers you to take control of your nights—and your health.

 

What’s Inside This eBook?

  • Introduction: Why Deep Sleep Matters More Than You Think
  • Chapter 1: The science behind deep sleep and how much you really need
  • Chapter 2: Lifestyle and medical barriers that interrupt deep sleep
  • Chapter 3: Natural techniques to increase deep sleep naturally, including mindfulness, diet, and supplements
  • Chapter 4: The role of exercise and the best movement tips for deeper rest
  • Chapter 5: How to create the perfect environment for optimal deep sleep
  • Chapter 6: Common sleep mistakes to avoid and proven solutions

 

Why You’ll Love It

  • Increase deep sleep naturally without pills or expensive programs
  • Learn actionable, easy-to-follow routines to support restful nights
  • Perfect for beginners and anyone looking to improve their overall sleep quality
  • Includes real-life case studies for added inspiration and credibility
  • Instant digital download—start resetting your sleep today

 

Who This Is For

This eBook is ideal for adults dealing with sleepless nights, high stress, or an irregular sleep schedule. Whether you’re a busy parent, student, shift worker, or just someone looking for a natural way to improve sleep, this guide gives you the insight and tools to succeed. If you’re ready to increase deep sleep naturally and restore your energy the holistic way, this is for you.

 

What Makes It Different?

Unlike generic sleep tips you’ll find online, Unlock Your Body’s Natural Power to Rest with the Deep Sleep Reset takes a deep dive into how your body works during sleep and offers strategies tailored to real-life challenges. From environmental adjustments to the science of exercise timing, this guide is comprehensive, realistic, and easy to implement. It’s more than a checklist—it’s a total lifestyle shift for better sleep.

Ready to Reset Your Sleep?

Download your copy of Unlock Your Body’s Natural Power to Rest with the Deep Sleep Reset today and take the first step toward sleeping deeper, longer, and better. Say goodbye to sleepless nights and hello to refreshed mornings. Your journey to increase deep sleep naturally starts now!

Shipping & Delivery

SHIPPING

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-25 Business days
Asia 5-20 Business days
Africa 5-25 Business days
*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

RETURNS

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

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Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of lacrimose.com.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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