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Product Description
Unlock the Power of Confidence — Starting Today
Ready to step into the most confident version of yourself? Unshakeable You: Simple Confidence Building Exercises to Transform Your Life is your practical, easy-to-follow guide to building unshakable self-belief—one empowering step at a time. Whether you’re speaking up in meetings, setting boundaries, or simply showing up more boldly in everyday life, this digital download gives you the exact tools you need to grow your confidence from the inside out.
Designed for real people with real goals, this guide walks you through proven confidence building exercises that actually work. No fluff, no gimmicks—just simple, science-backed practices you can start using right away to transform your mindset and change your life.
What’s Inside This Digital Confidence Guide?
- Chapter 1: Understanding Confidence — Learn what confidence really is, why it matters, and the science behind how it works.
- Chapter 2: Practical Confidence Building Exercises — Five hands-on exercises including power posing, journaling, visualization, positive affirmations, and stacking small wins.
- Chapter 3: Common Pitfalls and How to Avoid Them — Overcome fear of failure, social anxiety, negative self-talk, and comparison traps.
- Chapter 4: Real-Life Confidence — Discover how confidence changes lives with inspiring case studies, habit integration tips, and long-term growth resources.
Why You’ll Love It
- Clarity, not complexity — Simple confidence building exercises that are easy to apply daily.
- Real results — Start feeling more empowered, focused, and self-assured in just minutes a day.
- All-in-one resource — From mindset to action, this guide covers every stage of confidence development.
- Designed for everyone — Whether you’re a student, professional, entrepreneur, or stay-at-home parent, this guide helps you build self-belief at your pace.
- Instant download — Access your guide immediately and start transforming your life today.
Who Is This Guide For?
If you’ve ever struggled with self-doubt, second-guessed your decisions, or wished you could just “be more confident,” this guide is for you. Unshakeable You is perfect for anyone looking for a clear, supportive, and actionable way to build lasting confidence, whether you’re starting from scratch or ready to level up.
What Makes It Different?
Unlike generic self-help PDFs, this guide is structured, research-backed, and crafted with a human touch. You won’t just read about confidence—you’ll live it. Each of the confidence building exercises is practical, empowering, and designed to create visible change fast.
Start Your Confidence Journey Now
Why wait to become the confident person you’re meant to be? Download Unshakeable You: Simple Confidence Building Exercises to Transform Your Life today and take the first step toward a more powerful, self-assured you. Whether it’s for personal growth, career advancement, or emotional freedom—your transformation begins now.
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of lacrimose.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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Based on 27 reviews
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This digital guide has totally blown me away! It's not just some book you read about confidence. Nah, it's way more than that. This baby is all about living and breathing confidence in your day-to-day life. Every exercise in this thing? Straight-up empowering, no joke. They're crafted with such precision that you can't help but see a visible change in yourself as you go through them step by step. And the best part? No fluff or gimmicks here my friend! You won't find any of those complicated theories or hard-to-understand jargon that make your head spin. Nah mate, we're talking simple yet super effective practices here. The kind of stuff that really makes a difference y'know? These exercises have done wonders for me - they've helped me see myself in a completely new light which is pretty darn amazing if you ask me! So if you're on the hunt for something real – something tangible – then look no further pals! This digital guide could be exactly what you need to give your self-confidence a much-needed boost. Give it a whirl and experience first-hand how it can transform the way you perceive yourself and interact with others around ya. Trust me on this one folks; once you start using these practices regularly, there’s no turning back from becoming an all-round confident individual ready to take on anything life throws at 'em! In short: If real results are what yer after...you gotta give this bad boy a try!
Being a pro in my field, there were times when I found myself constantly questioning my decisions. It was like I was always on the fence because of this nagging lack of self-assuredness. But let me tell you, this guide has been nothing short of a game-changer for me. The first chapter itself felt like it pulled back the curtain on what confidence really means and how it works. You know that moment when someone switches on a light in a dark room? That's exactly how it felt - illuminating! The science behind confidence, all laid out right there, made me see things from an entirely new perspective. As I dug deeper into Chapter 2, I found these super practical exercises that you can easily weave into your day-to-day life. So being the go-getter that I am, naturally, I started incorporating them into my daily routine pronto! And guess what? The changes have already begun to show up! There's this shift happening inside me – kind of like tectonic plates moving beneath the surface but in a good way! My belief in myself is starting to grow stronger each day. It’s not about suddenly turning into some sort of Superman overnight or anything crazy like that; rather it’s more subtle yet profound at the same time – something akin to feeling taller every morning as you look at yourself in the mirror! So yeah folks if you’re looking for something transformative and are ready to kick those self-doubts aside then get your hands on this guide ASAP and start making waves!
Wow! This guide has been a lifesaver. The easy-to-follow confidence building exercises have genuinely transformed my day to day life. I've never felt more self-assured!
This is the best thing I've downloaded in ages! It's so practical and straightforward, even for someone like me who's not naturally confident.
This resource has become my go-to tool for personal growth. From overcoming fear of failure to integrating positive habits into everyday life – every aspect is covered comprehensively yet simply enough for anyone to understand and apply.
I love how this guide makes understanding confidence simple yet profound. The science-backed practices are truly empowering.
As someone who struggled with social anxiety, the tips provided here are invaluable! Not only do they help build self-confidence but also provide ways to avoid common pitfalls like negative self-talk or comparison traps which usually bring us down. A must-have guide if you want lasting transformation!
Downloaded this guide and it's amazing! The exercises are simple yet effective. I'm already feeling more confident 🙌
Loved how straightforward and encouraging this guide is. Some sections felt a bit brief—I wanted a little more depth. But even so, it’s already helped me start thinking more positively
The instant download feature is super convenient. Started applying the techniques right away and already seeing changes in my mindset!
I was skeptical at first, but the results speak for themselves. My self-belief has skyrocketed!
As an entrepreneur, I found this digital guide invaluable. My decision-making skills have improved tremendously thanks to the newfound self-belief.
This digital guide is packed with practical tips to boost confidence. Love how easy it is to follow.
Hands down one of the most effective resources out there for personal growth. Love how it covers every stage of confidence development without being overly complex.
The understanding of confidence in chapter 1 blew my mind. It's not just about appearing bold, but believing in yourself from within.
The real-life case studies were incredibly inspiring! They showed me that change is possible with just a little effort each day
This isn't your average self-help material - it's structured, research-based, and humanly crafted which sets it apart from others
Chapter 2 helped me stack small wins which boosted my confidence immensely. Highly recommend!
The pitfalls section saved me from negative self-talk that used to cripple me before presentations.
The guide is clear and motivating, perfect for daily use. I would love if it included audio versions or guided meditations. Still, it’s a solid tool for anyone wanting to grow their self-belief
Inspiring case studies in Chapter 4 showed real-life applications of these exercises - very motivating!
Practical, empowering exercises with great results - highly recommend!
Boosted my self-belief immensely. A must-have guide!
The daily application is easy and truly transformative.
A clear, supportive resource for building lasting confidence.