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Product Description
Find Your Calm—Naturally
If stress is taking a toll on your mind and body, it’s time to explore a holistic path to peace. The Acupuncture Stress Relief Checklist is your step-by-step digital companion to reducing stress through the ancient wisdom of Traditional Chinese Medicine. This easy-to-follow guide combines the science of acupuncture with practical lifestyle tips to help you feel more grounded, balanced, and in control. Whether you’re brand new to acupuncture or already on your healing journey, this checklist will help you get the most out of every session—and beyond.
What’s Inside This Checklist?
- Understanding the Power of Acupuncture: Learn how acupuncture and stress reduction are connected through Qi balance, key points, and modern research.
- Setting Up Your First Session: Step-by-step guidance for choosing a licensed practitioner and preparing for your first visit.
- Maximizing Benefits: Tips to deepen the healing effects after each treatment.
- Acupuncture at Home: Simple acupressure techniques you can try yourself for daily stress relief.
- Complementary Techniques: Mindful practices like yoga, journaling, and nutrition to support your mental health.
- Tracking Progress: Easy tools to monitor your mood, sleep, and energy shifts.
- Common Mistakes to Avoid: Stay on the right track and make the most of your journey.
How This Guide Helps You
- Demystifies acupuncture and stress reduction so anyone can understand and apply it.
- Encourages consistent habits to improve your emotional and physical well-being.
- Helps you track your progress with clarity and purpose.
- Gives you confidence before, during, and after your acupuncture treatments.
- Perfect for beginners and regular acupuncture clients alike.
Why Choose This Digital Checklist?
Unlike other general stress guides, The Acupuncture Stress Relief Checklist is tailored specifically to those seeking natural, acupuncture-based support. It blends the wisdom of TCM with practical advice for today’s fast-paced life. With a clean, organized layout and actionable steps, this downloadable resource empowers you to take your healing into your own hands—from your first session to your daily routine.
Start Your Calm Journey Today
Ready to feel more centered, sleep better, and handle stress with ease? Download The Acupuncture Stress Relief Checklist now and take your first step toward a more peaceful life through acupuncture and stress reduction. Your healing starts here.
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of lacrimose.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of lacrimose.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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